While many spas are strictly adults-only (and rightly so) a growing number now roll out the fluffy robes for well-behaved teens. Whether it’s a post-exam chill, a dip with the ‘rents, or a moment of calm between TikToks, spa time can be a brilliant addition to a teen’s wellbeing toolkit. Add to that the rise of Gen Z ‘skinfluencers’, and there’s never been a better moment for spa therapists to offer expert advice on caring for young skin – not a retinol in sight, promise.
This elegant country retreat has raised the bar for family spa-ing with a brand-new menu of treatments designed especially for younger guests. Teens (13 -16 years) can enjoy glow-boosting 111SKIN facials, calming jade Gua Sha massages, and luxe mani-pedis using non-toxic Nailberry polishes - all expertly tailored to sensitive skin. Younger siblings in tow? No problem. The new Baby Bare Bubbles range offers gorgeously gentle treatments for ages 5 -12, like the Dandelion Dream - a crystal-guided meditation paired with a relaxing massage. There’s even a Dandelion Duo for parent-child bonding time.
Located right next door to Mercedes-Benz World (who also happen to offer Young Drivers’ experiences), B Spa gives teenagers (aged 13 -15 and accompanied by an adult) access to saunas, steam rooms, Sunlight Therapy Room, a rooftop hot tub and comfy water‑bed relaxation zones. Teens aged 16 -17 can go solo but need a chaperone for treatments. Express facials come courtesy of Comfort Zone; manicures and pedicures by OPI. Want an afternoon of parent-teen bonding? The Teen Time package (from £210 for two) includes a 25-minute Comfort Zone Express Facial each, followed by a classic Cream Tea for two.
Boujee teens will love the Mademoiselle by L’Atelier Green experience (£220 4-12 year olds; £260 13-17 year olds) at The Lanesborough on Hyde Park Corner. Kick off the afternoon with a Bridgerton-inspired Afternoon Tea in the Club & Spa Restaurant where you’ll feast on finger sandwiches, pastel bakes, warm scones with clotted cream and jam beneath the domed glass roof. Next, step into The Painting Room, where mini pink satin robes are de rigueur. Expect pampering on a princess scale: a blissful two-hour manicure or pedicure ritual to start; nail art, face masks, hairstyling and a sprinkle of glitter to finish.
Set in the serene New Forest, New Park Manor is a relaxed retreat for families, with a dedicated spa menu for younger guests. Organic seaweed skincare brand ishga, bring Junior Experiences designed for those aged 9 -16. The Little ishga Facial (25 minutes, £50) gives young spa-goers their first taste of skincare, while the Junior Massage (25 minutes, £50) provides a light, soothing treatment to ease tension. All guests under 16 must be accompanied by an adult during treatments. The spa also features a heated pool (with family swim times) a steam room, and adults-only spa terrace.
Housed in a striking glass-and-steel tower with views of the iconic Gherkin, Pan Pacific London brings serious five-star style to city spa-ing. The entire wellness floor of Pan Pacific- named Sensory – comes complete with an 18.5-metre infinity pool overlooking the skyline. Tweens and teens aged 12–16 are in safe hands here, thanks to The Awakening to Care facial (30 minutes, £100), a treatment specially created for younger, sensitive skin by Bonpoint Beauté. Guided by a beauty expert, young spa-goers are taken step-by-step through a gentle facial routine, learning what each product does and why it matters - laying the foundations for a lifelong self-care ritual.
Tucked away in the Nottinghamshire countryside, the Spa at Ye Olde Bell has got family spa-ing in the bag. Their Family Spa Days – which require 1:1 adult-to-child ratio - run on selected dates during school holidays, with morning sessions (9:30am–12:30pm) tailored for younger children aged 5–10. Most thermal rooms are set to a gentle, warm temperature, creating a soothing space for little ones to dip their toes into the spa world. Robes and flip-flops included. From 2pm onwards, Tween Spa sessions take over, designed for ages 10–15 with full spa access. The Ultimate Tween Spa adds a bespoke 30-minute treatment, plus lunch or dinner. Those aged 16–18 are welcome on regular spa day packages when accompanied by an adult over 21.
Whittlebury Park Spa is known for its Heat & Ice experiences - think hydrotherapy pools, saunas, ice caves and steam rooms - perfect for older teens looking to both play and unwind. The Revitalise Your Senses Spa Day (from £139) is an ideal post-exam escape, available for guests aged 16 and up. Expect full access to the standalone Day Spa, a two-course lunch, a 25-minute ESPA treatment, and even a little gift to take home - a well-deserved reward for all that revision stress. For teens dipping a big toe into the spa world, it’s a brilliant balance of pampering and relaxation in a grown-up but welcoming setting.
With over a century of spa heritage to its name, Champneys knows a thing or two about wellness - and that extends to younger guests, too. Teenagers, aged 16 and 17, are welcome on spa days and overnight breaks, as long as they’re accompanied by an adult throughout their visit, including during treatments and use of the facilities. While there’s no dedicated teen menu, experienced therapists are happy to adapt facials and massages to suit youthful, sensitive skin. Whether it’s a post-GCSE treat, a mother/father-daughter/son (insert combo) day out or a gentle introduction to the world of wellness, Champneys has got you covered.
Scarlet Spy
22nd July 2025
Spy Likes:
Nature-inspired spas, cold water plunges, sound baths, deep tissue massage, delicious food.
Spy Dislikes:
Thin walls in treatment rooms, lounger hoggers, soggy robes, bright lights.
