The Spa Spy blog


Does your gut rule your life? Grayshott Medical Spa has the answer…

Supreme Spy learns about gut health at Grayshott Medical Spa 


5 Ways to Spa Green-ly

Go forth spa ecowarriors and spa greenly.


Pre-London Marathon De-Stress at The Ned

With less than a month to go until The Marathon Super Spy escaped to The Ned 


Let’s talk about Menopause: spa brand breaks the taboo

The Spa Spy on spa-ing with the Menopause 


Not everyone needs 8 hours … and other sleep myths exposed

The Spa Spy chats to Dr Neil Stanley about sleep 


I’ll be there for you… Spa with friends

Spa with friends? It’s a no-brainer – so, now let’s find the perfect spa...


Temple Spa’s Liz Warom talks Inspirational Women…

To help us celebrate International Women’s Day, we spoke to Spa Queen Liz Warom


Can one spa please three generations?

On Mothers’ Day, The Spa Spy likes to kill three birds with one stone with multi-generation…


9 Ways to… Pimp your Sauna

From English treetops to Finish Gondolas, are some of our favourite sauna moments.


What is Luxury?

As we become more aware of green issues and inequality, The Spa Spy wonders what that does…