The Spa Spy blog

grayshott-gut-health

Does your gut rule your life? Grayshott Medical Spa has the answer…

Supreme Spy learns about gut health at Grayshott Medical Spa 

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5 Ways to Spa Green-ly

Go forth spa ecowarriors and spa greenly.

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Pre-London Marathon De-Stress at The Ned

With less than a month to go until The Marathon Super Spy escaped to The Ned 

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Let’s talk about Menopause: spa brand breaks the taboo

The Spa Spy on spa-ing with the Menopause 

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Not everyone needs 8 hours … and other sleep myths exposed

The Spa Spy chats to Dr Neil Stanley about sleep 

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I’ll be there for you… Spa with friends

Spa with friends? It’s a no-brainer – so, now let’s find the perfect spa...

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Temple Spa’s Liz Warom talks Inspirational Women…

To help us celebrate International Women’s Day, we spoke to Spa Queen Liz Warom

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Can one spa please three generations?

On Mothers’ Day, The Spa Spy likes to kill three birds with one stone with multi-generation…

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9 Ways to… Pimp your Sauna

From English treetops to Finish Gondolas, are some of our favourite sauna moments.

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What is Luxury?

As we become more aware of green issues and inequality, The Spa Spy wonders what that does…