The Spa Spy blog

what-to-wear-bc-softwear

Life Stages: The Chairman hacks her sleep routine

Does sleep science work? Our CEO Spa Spy transforms her nightly routine. Here's how she got on.

Woman_meditating_mindfullness

New Mum tries a month of Headspace…

I set myself a four-week daily challenge to deal with those working parent anxieties and…

wild_swimming_1

Life Begins dives into Wild Swimming

I dive into the North Sea to find out if wild swimming is all it's cracked up to be

elemental_herbology_1

Eco Millennial reviews Elemental Herbology

I add Elemental Herbology Balance and Wood range to my self-care routine: here’s how I got…

Stretch_11

The Chairman and the back pain retreat

Sybaritic Spy tries Restore and Reform's Back Pain retreat at Portugal's Anantara…

yoga_apps

Eco Millennial tries 5 Free Yoga Apps

Thanks to yoga apps, you can do a class at home whenever you want. But which app is best?…

woman-having-facial-8

New Mum and the Temple of Spa

Our new mum tries the Diamond Cocoon Experience at Natura Bisse's first stand-alone spa.

kid_hobby_horse_resized

Life Begins Gets Back in the Saddle

Savant Spy tries horse riding at 50 - and feels 40 years younger

hands

Introducing…. the Life Stage Diaries

New mum, Eco Millenial, Life Begins and The Chairman - all on different life journeys for 2019

arms

Spa Spy Life Stages: The Chairman

Spas have long been part of my life