The Spa Spy blog
Categories
- April 14th 2021
- Wellbeing
The Spa Spy tries the Wim Hof Method
The Spa Spy tries out the Wim Hof Method. Will she embrace cold shower therapy or run for the sauna?
- February 08th 2021
- On the road
Wanderlust: Far-flung spas we dream of…
The Spa Spies pick spa holidays they can’t wait to escape to post-LD. Ready to join them much?
- January 20th 2021
- Wellbeing
WFH hacks for working parents
Juggling childcare, home schooling, work and wine o'clock? Here are our spa hacks for…
- December 18th 2020
- Musings
Spa and Wellness Trends for 2021
The Spa Spies look into their crystal balls...
- December 09th 2020
- We love
Six Xmas spa days, pretty please…
Our Spa Spies reveal the spa days they want for xmas (hint hint)
- November 25th 2020
- Spa Spy
Posh tops and leggings: Good Spa Awards 2020
No more tantrums and tiaras, this year's virtual award ceremony is a sedate yet moving…
- October 21st 2020
- Wellbeing
Why keeping a journal is good for your wellbeing
... and how to write to improve your mental - and physical - health. Our Spa Spy shares some tips
- September 11th 2020
- Wellbeing
Empty nest? More time to spa…
As Savant Spy waves her kids off, she is already plotting some spa escapes to see her…
- August 07th 2020
- Spa Spy
Life Begins packs her “New Normal” spa bag
Our Spa Spy on what she plans to pack in her post-lockdown spa bag.
- June 12th 2020
- Wellbeing
Life Begins steps up her outdoor running skincare
If you are a new outdoor runner thanks to the pandemic, you might be worried about the…