Are swimming pools without chlorine better for you?

Chlorine often takes the blame for irritations that arise from using swimming pools, but is it really something to worry about?

Five spas for foodies

Fancy some luxurious spa treatments and some Michelin-starred cuisine? Here are five of our favourite destinations for spa-ing and dining.  

How much should I pay for a spa treatment?

Affordable or extravagant? Our guide to judging spa pricing in the UK. 

I am pregnant. Can I still go to a spa?

There are some treatments and facilities that you shouldn't try, but you can still enjoy a spa day. Here are our top tips for spa-ing during pregnancy.

I bought a spa voucher but can’t use it. What can I do?

Sometimes you can get a refund, sometimes you can't. Read our guide to your rights (and responsibilities).

I didn’t have a good time at a spa. How do I complain?

For most of us, a spa experience is a treat. If things go wrong, what's the best way to put those things right?

I want to ... lose weight

We've been wrapped, steamed, worked out and nutritionally balanced to bring you our guide on how to lose weight and look great!

I want to ... relax

If there's one thing we can all agree on, it's that life is hectic. When it comes to relaxation, these are The Good Spa Guide's must-have requirements for pampering perfection.

Pools

Spas are all about the water, but it's hard to know sometimes where "baths" end and "pools" begin.

Spas with disabled access

How to find a spa with good wheelchair access and support for guests with a disability or mobility problem. 

Thermal suites

Tara Cooke, Executive Therapist at Whittlebury Hall, tells us more about the benefits of thermal spa facilities, and how to use the heat rooms. 

What do I wear at a spa?

All about spa attire — what clothing to pack, and what spas will provide.

What do treatment rooms offer?

Treatment rooms are the little sisters of day spas in that they are a day spa but one without a pool.

What do you do about tipping? I haven’t a clue what to do at a spa.

It's bad enough getting it right at the hairdresser. How should you tip at a spa?

What does a day spa offer?

Spa facilities at a day spa will vary, but there should always be enough to keep you entertained for the day.

What does a destination spa offer?

What do you want to get out of your spa trip? Pampering? Weight loss? Yoga before breakfast? All is on offer at a destination spa.

What does a hotel spa offer?

A hotel spa can offer everything from a simple set of treatment rooms to a full-blown epic spa adventure.

What is a good spa?

Our guidelines on what you should, and shouldn't, expect at a good spa.