84 posts matching criteria

Teenager meditating and studying

Spa lifestyle

Exam time: 5 ways to de-stress your teen (and you)

20 May 25

Savant Spy

4 min read

As we come up to exams, we all want our teens to breeze through this difficult period as easily as possible. But schools – and some parents - often put unbearable pressure on our children to do well i

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Tired hero shot

About spas

Je suis fatigue

02 Oct 23

Savant Spy

4 min read

It’s official: we are all utterly worn out... A survey from YouGov reported that 25% of us are too tired even to make healthy life changes that would make us less fatigued, such as eating well and exe

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Gut health hero

About spas

5 spas for gut health

31 Aug 23

Savant Spy

3 min read

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PHP Cabanas Jun23 233

About spas

5 outdoor spas to try

10 Jul 23

Savant Spy

3 min read

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Hero shot flowers in hair

About spas

Summer Solstice Spa Rituals

15 Jun 23

Savant Spy

4 min read

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Finding hormonal balance

Spa products

Spas for hormonal balance

23 May 23

Savant Spy

4 min read

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Shitake mushrooms skin benefits

Spa lifestyle

The shroom boom

28 Apr 23

Savant Spy

3 min read

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Spa holidays

Spring rituals

22 Mar 23

Savant Spy

3 min read

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What is wellness

Spa lifestyle

Wellness Actually: what is it good for?

30 Jan 23

Savant Spy

3 min read

What do you think of when you hear the word wellness? Jade eggs and IV drips for the rich and famous? The kerrrching in Gwyneth Paltrow’s back pocket? The NutriBullet gathering dust in the back of you

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Hippies lead image

Spa treatments

Far Out: what is Psychedelic Therapy

22 Nov 22

Savant Spy

4 min read

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Hero shot autumn and witch

About spas

The Witching Hour

24 Oct 22

Savant Spy

4 min read

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Hero shot empty nesters

About spas

Best spas for empty nesters

20 Sep 22

Savant Spy

4 min read

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