18 posts matching criteria

Woman writing journal

Spa lifestyle

Wellness: Writing for Wellbeing

07 May 21

Serene Spy

3 min read

Journaling has evolved over the years from an account of events to a space where we can explore our innermost selves. Our journals can act as self-help therapists, safe places into which we pour our f

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Woman with phone in street 1

Spa lifestyle

Wellness: Re-entry anxiety

21 Apr 21

Serene Spy

4 min read

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Woman shower waterfall

Spa lifestyle

Wellness: Positive Stress

09 Apr 21

Serene Spy

3 min read

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Sleep

Spa lifestyle

Spa to Sleep: how to love bedtime

09 Oct 20

Serene Spy

4 min read

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Aqua Sana Deep Relax August 2019 LF 03 copy lo res

About spas

Relaxation Rooms: Spa chillout zones we love

18 Sep 20

Serene Spy

5 min read

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Teacup flowers and page

Spa products

Tea, Vicar? Why spa brands are brewing this beauty elixir

12 Jun 20

Serene Spy

4 min read

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Barnsley

About spas

Glorious UK Spa Gardens

13 May 20

Serene Spy

6 min read

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I Stock 1199310304

Spa lifestyle

Daytime Spa Rituals

30 Apr 20

Serene Spy

4 min read

The Spa Spies have been talking about taking time out in our daily routine for a sneaky spa day ritual. Feels somewhat naughty, right... rejuvenating spa treatments on a workday? But many of us have g

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Wellness

About spas

What is a Wellness Spa?

20 Apr 20

Serene Spy

4 min read

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Photo 1576255654900 adda1c5fa54a

Spa lifestyle

Best Spa Retreats in the UK

16 Apr 20

Serene Spy

6 min read

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Blonde woman having facial

Spa treatments

Facials for Sensitive Skin

16 Apr 20

Serene Spy

4 min read

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