• Spa pool
  • Sauna
  • Aromatherapy room
  • ‘Monsoon’ showers
  • Steam room
  • Heated stone chairs
  • Relax lounges
  • Monks Health Club gym


Extra Info


Spa guests are to be dressed for lunch.

Fredricks menu provides an interesting fusion of Welsh and Mediterranean cuisine.

Fredricks bar and lounge provides an intimate setting with its centrally located blazing log fire, providing a full lunch or bar snack. Fredricks restaurant offers a full A la Carte and evening menu.

The restaurant offers a more sophisticated setting providing by stunning views across the golf course and the gower coastline beyond.

Opening Hours

Monday to Friday: 09:00 – 21:00
Saturday & Sunday: 09:00 – 18:00

Travel & Parking

Machynys, Llanelli, satellite navigation postcode – SA15 2DG

Approximate drive times from major cities are: London (3 hrs), Birmingham (2hrs), Bristol (90 minutes), Cardiff (50 minutes) and Swansea (20 minutes). 

Travelling by train there are regular inter-city services to both Llanelli and Swansea. Llanelli station is just 3 miles away.

Disabled Parking 

There are a limited number of permit holder badges, if you wish you may reserve the space on booking. 

Free guest parking is available.


There are lifts to the Machynys Brasserie restaurant.

The therapy rooms do have hydraulic beds that can be lowered. 

There are no hoists in the spa or changing rooms. 

Please advise staff at time of booking of any special access requirements.

Treatment Menu

View the treatment menu


  • Elemis
  • Image Skincare

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