The eforea spa is a place like no other - set within Utilita Bowl, home of Hampshire Cricket and Hilton at Utilita Bowl. The spa offers a multitude of thermal experiences and luxurious journeys - including light & dark steam rooms, a bio sauna, a hydrotherapy pool and an outside spa terrace with jacuzzi - ensuring you emerge brighter, refreshed and re-connected.

Eforea spa offers an array of journeys, eight treatment rooms, overnight and day breaks and ELEMIS products. There's also a Spa Cafe, Nail Spa & Salon and Fitness Suite. 

The venue is also home to the Hampshire Wellbeing Centre, which offers a vast range of services and treats professional athletes as well as the general public. 


  • Hydrotherapy pool
  • Outside jacuzzi
  • Tepidarium
  • Steam rooms
  • Sauna
  • Ice fountain
  • Experience shower
  • Ice-cold drench bucket
  • Foot spas

Spa location

Botley Road,Southampton ,Hampshire,S030 3XH

0238 2020 900

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Extra Info


Take a seat in the Spa Café and sample eforea pantry - eforea spa's brand new dining offering. For £19.50 per person, savour a range of sweet and savoury delicacies, with gluten free and vegan options available, all served in a buffet style.

Teas, coffees and soft-drinks are also available as part of the eforea pantry offering.

Opening Hours

eforea spa at Hilton at Utilita Bowl is open seven days a week, 9am – 8:30pm, and welcomes both members of the public and guests staying at the hotel.

Please note, the last booking time for a 60 minute spa treatment is 7pm and the latest possible booking time for a 30 minute treatment is 7:30pm.

Travel and Parking

Parking available 


Hotel is accessible

Treatment menu

View the treatment menu


  • Elemis
  • Jessica

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