The Spa Spy blog

Spa trends 2011: Boot camps!

Mama Mio Bootcamp for Boobs Box Set

2011 seems set to be another triumphant year for all things boot camp. Thanks in part to ongoing celebrity attendance and unarguably excellent results; the Spa Drill Sergeant won't stop shouting!

From an intensive treatment to a week's hard graft, there's something for everyone in the world of boot camps. Whether you've just had a baby and are keen to get back into shape, or you're heading overseas and want to spruce up your bikini body, you can get results in record time -- if you're ready to work for it!

Many spas now offer "camps" dedicated to weight loss, detoxing and generally creating a fitter, healthier you. If you aren't quite ready for the "militant Marine" approach, then you'll be glad to know that Mama Mio are still leading the way when it comes to mini boot-camp treatments. Their range targets boobs, tummies and bottoms with both products and exercises to use at home, and some effective and relaxing treatments available at spas such as Spa Verta in London and Woolley Grange in Wiltshire.

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