A dance class is an aerobic exercise that encourages balance and co-ordination, develops muscle tone and strength, and helps you to meet people and have fun. (What's not to like?)
If you're not an actual goddess, chances are you'll have to exercise to keep in shape. Gyms are a perfect place to do this, designed to keep you fit, toned and healthy.
How to spa at home
Can't make it to a spa right now? Read our top tips for creating a spa day at home.