Sunday 9th – Tuesday 11th February – beginners level – SOLD OUT
Thursday 14th – Saturday 16th May 2020 – building on the basics
Thursday 3rd – Saturday 5th September 2020 – finding your flow
If you’ve ever wondered how yoga can benefit you in your life, let Meg Jackson, the founder of Real Life Yoga and host of Ragdale’s 2020 Yoga Breaks, explain:
“Yoga is about being curious, not a contortionist. It’s about using amazing practices so that you can become the best version of you – in real life. If we want to live a truly healthy and happy life, it’s essential to get every bit of us working in harmony.” Join founder of Real Life Yoga, Meg Jackson, to start ‘building on the basics’ and start challenging your body (and your mind) a little bit more. Find out more about Meg and her experience on Ragdale Hall's website.
This retreat is suitable for all levels, whether you're a complete beginner or wanting to develope your knowledge. Physical postures will be tailored to your needs.
Each Real Life Yoga Break includes:
– Welcome and introduction to the Break by Meg Jackson, including how to get the most from it and seven yoga sessions with Meg.
– Choice of two 25-minute treatments from:
Soothing Back Massage
Conditioning Foot Treatment
Conditioning Hand Treatment
Tension Release Scalp Therapy
– All meals including breakfast served to your room, three-course lunch and three-course dinner.
– You will also receive a Real Life Yoga pack with tips and hints on enhancing the effects of the break once at home.
– 2.00pm arrival on day one, departure on last day is at 2.00pm
– Full use of all Ragdale’s facilities including Thermal Spa, gym and exercise classes as listed under What’s included in every visit.
Book an extra night on the Wednesday evening prior to (or after for the February break only) the dates above for only £169 per person twin occupancy, and £199 per person in a single room. It’s the perfect way to start your Yoga Break feeling relaxed and raring to go. Includes dinner, breakfast and lunch, and another 25-minute treatment from the choices above.
Arrival is at 2.00pm on Thursday and departure is at 2.00pm on the Saturday.
from £398.00per person sharing
This break is not suitable if you are pregnant. If you have any serious medical conditions you should check with your doctor before starting any kind of new physical activity. PLEASE NOTE – your itinerary and further details will be emailed to you closer to the date of your event so please ensure our Reservations team has your correct email address. Call 01664 433000 to update your details.
Offer expires on 2020 09 05
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What's on offer?
The original dedicated spa retreat, Ragdale Hall is a large, comfortable country house set in attractive gardens and grounds. The spa has quite a cult following; you’ll find good quality, well-priced treatments delivered by people who really know their stuff. The huge array of facilities on offer will have you visiting your favourites time and again. Gloriously, at Ragdale you can be as pampered or healthy as you like; enjoy a healthy meal or opt for cake and Champagne.