The Spa Spy blog


Not everyone needs 8 hours … and other sleep myths exposed

The Spa Spy chats to Dr Neil Stanley about sleep 


I’ll be there for you… Spa with friends

Spa with friends? It’s a no-brainer – so, now let’s find the perfect spa...


Temple Spa’s Liz Warom talks Inspirational Women…

To help us celebrate International Women’s Day, we spoke to Spa Queen Liz Warom


Can one spa please three generations?

On Mothers’ Day, The Spa Spy likes to kill three birds with one stone with multi-generation…


9 Ways to… Pimp your Sauna

From English treetops to Finish Gondolas, are some of our favourite sauna moments.


What is Luxury?

As we become more aware of green issues and inequality, The Spa Spy wonders what that does…


Spa food: is it smart enough?

Spa food seems to divide people at GSG HQ.


The Debate: Anti-Ageing v Pro Age

We ask two wise Spa Spies what they think of the anti-ageing label.


Happiness Is…

The Spa Spy delves into the wold of self-help in pursuit of untrammelled joy


Our 10 Blue Monday cheats

The Spa Spy prepares to beat the winter blues ... with a few spa tricks