The Spa Spy blog


Can a week at a retreat really change your life?

A year ago, Supreme Spy joined went on a fitness retreat in Switzerland and lost half a…


August Hot List: The Spa Spies Edit

Here’s the skinny on what’s hot this August (other than the weather, of course).


The Debate: Should you bring your phone into a spa?

The Spa Spies argue for and against leaving your Smartphone in your spa locker


Wellness at WOMAD

Scarlet Spy hotfoots it down to Wiltshire to see if spa and festivals mix at WOMAD.


What’s hot in July? The Spa Spy edit

Products and places The Spa Spies loved this July


5 Wellness tips for the Summer Holidays

Here are five ways to embrace wellness and keep your cool this Summer.


How to Walk Mindfully

Walking mindfully means walking without a goal other than noticing each step and breath.…


What The Spa Spies loved in June

A quick round-up of the things that are helping The Spa Spies maintain our cool as the…


In-flight skincare tips

Kirsti Shuba, Co-Founder of Katherine Daniels Cosmetics, gives us the low down on in-flight skincare


Dad Spa Tribes

The Spa Spy on the Dad tribes she's spotted on her recent travels