I set myself a four-week daily challenge to deal with those working parent anxieties and…

I dive into the North Sea to find out if wild swimming is all it's cracked up to be

I add Elemental Herbology Balance and Wood range to my self-care routine: here’s how I got…

Sybaritic Spy tries Restore and Reform's Back Pain retreat at Portugal's Anantara…

Thanks to yoga apps, you can do a class at home whenever you want. But which app is best?…

Our new mum tries the Diamond Cocoon Experience at Natura Bisse's first stand-alone spa.

Savant Spy tries horse riding at 50 - and feels 40 years younger

New mum, Eco Millenial, Life Begins and The Chairman - all on different life journeys for 2019

Spas have long been part of my life

How to spa when you're young, broke and have a planet-saving conscience.

The Spa Spy blog