The Spa Spy blog


5 Wellness tips for the Summer Holidays

Here are five ways to embrace wellness and keep your cool this Summer.


How to Walk Mindfully

Walking mindfully means walking without a goal other than noticing each step and breath.…


What The Spa Spies loved in June

A quick round-up of the things that are helping The Spa Spies maintain our cool as the…


In-flight skincare tips

Kirsti Shuba, Co-Founder of Katherine Daniels Cosmetics, gives us the low down on in-flight skincare


Dad Spa Tribes

The Spa Spy on the Dad tribes she's spotted on her recent travels  


5 Ways to Embrace Wellness

“One day can change your whole life” is the Global Wellness Day motto. Sounds great, but…


What the Spa Spies loved in May

Highlights from our month include a cellulite-busting at-home treatment, forest bathing in…


Spa-ing with teens: what teenagers want on a spa day

Savant Spy shares her insights after a few spa trips with her teenage daughter.


The Urban Guru: 5 ways to keep calm in the city

We asked Urban Guru Karine Kleb what she does to achieve zen in the city? Here are her five…


April Highs: What the Spa Spies loved last month…

Here’s what the Spa Spies have been nourished and inspired by in the wet, windy – and…