Our Spa Spy grabs some me-time in a luxury shepherd’s hut with a juice detox and Natura…

New Mum dusts off her running shoes and explains her favourite spa runs

After a serious accident, Sybaritic Spy was determined to stay fit despite her injuries.…

Life Begins tries Caudalie's sun-busting duo: an anti-wrinkle suncream plus a serum that…

Social media can knock your body confidence: our young Spa Spy shows how to stay connected…

As a medical journalist, our CEO Spa Spy only trusts treatments when there is solid…

You may have heard of Ayurveda, but how to you apply it to your life? Eco Millennial asks a…

New Mum tries thalassotherapy treatments in Crete. Can marine minerals ease her…

Foods aimed at keeping your microbiota (and you) happy are all the rage. Our Spa Spy tries…

Does sleep science work? Our CEO Spa Spy transforms her nightly routine. Here's how she got on.

The Spa Spy blog