The Spa Spy blog

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The Urban Guru: 5 ways to keep calm in the city

We asked Urban Guru Karine Kleb what she does to achieve zen in the city? Here are her five…

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April Highs: What the Spa Spies loved last month…

Here’s what the Spa Spies have been nourished and inspired by in the wet, windy – and…

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Can the Dermalogica ProSkin 60 facial help with breakouts?

Scarlet Spy usually gives facials a wide-berth due to her problematic skin. We wondered if…

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Does your gut rule your life? Grayshott Medical Spa has the answer…

Supreme Spy learns about gut health at Grayshott Medical Spa 

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5 Ways to Spa Green-ly

Go forth spa ecowarriors and spa greenly.

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Pre-London Marathon De-Stress at The Ned

With less than a month to go until The Marathon Super Spy escaped to The Ned 

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Let’s talk about Menopause: spa brand breaks the taboo

The Spa Spy on spa-ing with the Menopause 

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Not everyone needs 8 hours … and other sleep myths exposed

The Spa Spy chats to Dr Neil Stanley about sleep 

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I’ll be there for you… Spa with friends

Spa with friends? It’s a no-brainer – so, now let’s find the perfect spa...

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Temple Spa’s Liz Warom talks Inspirational Women…

To help us celebrate International Women’s Day, we spoke to Spa Queen Liz Warom